Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
351
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 31:01.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 114 |
June 03, 2020 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 27 | |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 27 | |
| r: 3:00 | 20m | |||||
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 27 | |
| r: 3:00 | 16m | |||||
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 27 | |
| r: 3:00 | 16m | |||||
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 | |
| r: 3:00 | 16m | |||||
| r68m |
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Workout Graph
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