Kent Collins v2000m/3:00r...4 row
5,000
Meters
19:24.1
Time
1:56.4
Pace
342
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061 |
| Overall Time | 31:24.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 113 |
June 04, 2020 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.1 | 5,000 | 1:56.4 | 222 | 1063 | 27 | |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 27 | |
| r: 3:00 | 15 | |||||
| 5:45.9 | 1,500 | 1:55.3 | 228 | 1085 | 27 | |
| r: 3:00 | 14 | |||||
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 26 | |
| r: 3:00 | 12 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 28 | |
| r: 3:00 | 20 | |||||
| r61 |
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Workout Graph
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