Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:22.6
Time
1:50.2
Pace
364
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 30:22.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 110 |
June 08, 2020 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000m | 1:50.2 | 261 | 1198 | 28 | |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 28 | |
| r: 3:00 | 20m | |||||
| 5:34.3 | 1,500m | 1:51.4 | 253 | 1170 | 28 | |
| r: 3:00 | 17m | |||||
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 28 | |
| r: 3:00 | 19m | |||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 29 | |
| r: 3:00 | 19m | |||||
| r75m |
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Workout Graph
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