Kent Collins v2000m/3:00r...4 row
5,000
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 32:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 112 |
June 09, 2020 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 26 | |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 26 | |
| r: 3:00 | 19 | |||||
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 26 | |
| r: 3:00 | 18 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | |
| r: 3:00 | 17 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 | |
| r: 3:00 | 20 | |||||
| r74 |
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Workout Graph
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