Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:30.7
Time
1:51.0
Pace
362
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,086m |
| Overall Time | 30:30.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 114 |
June 11, 2020 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 5,000m | 1:51.0 | 255 | 1179 | 27 | |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 27 | |
| r: 3:00 | 19m | |||||
| 5:35.8 | 1,500m | 1:51.9 | 250 | 1158 | 27 | |
| r: 3:00 | 22m | |||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 27 | |
| r: 3:00 | 22m | |||||
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 28 | |
| r: 3:00 | 23m | |||||
| r86m |
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Workout Graph
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