Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:09.0
Time
1:48.9
Pace
371
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,083m |
| Overall Time | 30:09.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 115 |
June 10, 2020 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.0 | 5,000m | 1:48.9 | 271 | 1232 | 28 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 28 | |
| r: 3:00 | 19m | |||||
| 5:31.9 | 1,500m | 1:50.6 | 258 | 1189 | 27 | |
| r: 3:00 | 20m | |||||
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| r: 3:00 | 21m | |||||
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 29 | |
| r: 3:00 | 23m | |||||
| r83m |
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Workout Graph
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