Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:19.6
Time
1:49.9
Pace
367
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,087 |
| Overall Time | 30:19.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 112 |
June 16, 2020 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.6 | 5,000 | 1:49.9 | 263 | 1205 | 27 | |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 | |
| r: 3:00 | 25 | |||||
| 5:30.4 | 1,500 | 1:50.1 | 262 | 1201 | 27 | |
| r: 3:00 | 21 | |||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 27 | |
| r: 3:00 | 19 | |||||
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 28 | |
| r: 3:00 | 22 | |||||
| r87 |
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Workout Graph
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