Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:39.7
Time
1:51.9
Pace
359
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,095m |
| Overall Time | 30:39.7 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 112 |
June 18, 2020 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.7 | 5,000m | 1:51.9 | 249 | 1158 | 27 | |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 27 | |
| r: 3:00 | 23m | |||||
| 5:37.4 | 1,500m | 1:52.4 | 246 | 1146 | 27 | |
| r: 3:00 | 23m | |||||
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | |
| r: 3:00 | 23m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 | |
| r: 3:00 | 26m | |||||
| r95m |
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Workout Graph
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