Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:20.5
Time
1:50.0
Pace
367
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 30:20.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 112 |
June 19, 2020 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.5 | 5,000 | 1:50.0 | 263 | 1203 | 27 | |
| 7:20.4 | 2,000 | 1:50.1 | 262 | 1202 | 27 | |
| r: 3:00 | 22 | |||||
| 5:34.8 | 1,500 | 1:51.6 | 252 | 1166 | 27 | |
| r: 3:00 | 18 | |||||
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 27 | |
| r: 3:00 | 20 | |||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 28 | |
| r: 3:00 | 26 | |||||
| r86 |
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Workout Graph
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