Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:38.2
Time
1:51.8
Pace
366
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,086 |
| Overall Time | 30:38.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 113 |
June 22, 2020 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 5,000 | 1:51.8 | 250 | 1161 | 27 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 27 | |
| r: 3:00 | 23 | |||||
| 5:32.5 | 1,500 | 1:50.8 | 257 | 1184 | 27 | |
| r: 3:00 | 23 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | |
| r: 3:00 | 18 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 28 | |
| r: 3:00 | 22 | |||||
| r86 |
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Workout Graph
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