Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:07.9
Time
1:48.7
Pace
371
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,087 |
| Overall Time | 30:07.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 113 |
June 23, 2020 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.9 | 5,000 | 1:48.7 | 272 | 1227 | 27 | |
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1232 | 27 | |
| r: 3:00 | 23 | |||||
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1203 | 27 | |
| r: 3:00 | 23 | |||||
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 27 | |
| r: 3:00 | 20 | |||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | |
| r: 3:00 | 21 | |||||
| r87 |
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Workout Graph
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