Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:30.9
Time
1:51.0
Pace
362
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,086m |
| Overall Time | 30:30.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 114 |
June 24, 2020 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.9 | 5,000m | 1:51.0 | 255 | 1178 | 28 | |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 27 | |
| r: 3:00 | 22m | |||||
| 5:37.4 | 1,500m | 1:52.4 | 246 | 1146 | 27 | |
| r: 3:00 | 21m | |||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 28 | |
| r: 3:00 | 23m | |||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | |
| r: 3:00 | 20m | |||||
| r86m |
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Workout Graph
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