Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:30.8
Time
1:51.0
Pace
362
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,086m |
| Overall Time | 30:30.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 112 |
June 29, 2020 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.8 | 5,000m | 1:51.0 | 255 | 1178 | 28 | |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 28 | |
| r: 3:00 | 23m | |||||
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 27 | |
| r: 3:00 | 21m | |||||
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 27 | |
| r: 3:00 | 22m | |||||
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 28 | |
| r: 3:00 | 20m | |||||
| r86m |
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Workout Graph
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