Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:23.1
Time
1:50.3
Pace
365
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 30:23.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 113 |
July 03, 2020 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.1 | 5,000m | 1:50.3 | 261 | 1197 | 28 | |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 28 | |
| r: 3:00 | 19m | |||||
| 5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 27 | |
| r: 3:00 | 19m | |||||
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 27 | |
| r: 3:00 | 21m | |||||
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 28 | |
| r: 3:00 | 21m | |||||
| r80m |
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Workout Graph
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