Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:16.3
Time
1:49.6
Pace
368
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 30:16.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 113 |
July 06, 2020 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.3 | 5,000 | 1:49.6 | 266 | 1214 | 28 | |
| 7:20.8 | 2,000 | 1:50.2 | 262 | 1200 | 28 | |
| r: 3:00 | 18 | |||||
| 5:30.3 | 1,500 | 1:50.1 | 262 | 1202 | 28 | |
| r: 3:00 | 19 | |||||
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 27 | |
| r: 3:00 | 22 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 28 | |
| r: 3:00 | 22 | |||||
| r81 |
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Workout Graph
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