Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,089m |
| Overall Time | 30:45.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 112 |
July 07, 2020 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 27 | |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 27 | |
| r: 3:00 | 25m | |||||
| 5:38.0 | 1,500m | 1:52.6 | 245 | 1142 | 27 | |
| r: 3:00 | 18m | |||||
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 27 | |
| r: 3:00 | 22m | |||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | |
| r: 3:00 | 24m | |||||
| r89m |
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Workout Graph
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