Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 31:43.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 112 |
July 15, 2020 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 27 | |
| r: 3:00 | 19m | |||||
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 26 | |
| r: 3:00 | 20m | |||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | |
| r: 3:00 | 21m | |||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | |
| r: 3:00 | 16m | |||||
| r76m |
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Workout Graph
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