Kent Collins v2000m/3:00r...4 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,092m |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 112 |
July 17, 2020 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 | |
| r: 3:00 | 25m | |||||
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 26 | |
| r: 3:00 | 22m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | |
| r: 3:00 | 22m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| r: 3:00 | 23m | |||||
| r92m |
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Workout Graph
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