Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:42.5
Time
1:52.2
Pace
359
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 30:42.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 111 |
August 10, 2020 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000m | 1:52.2 | 247 | 1151 | 27 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 27 | |
| r: 3:00 | 14m | |||||
| 5:46.9 | 1,500m | 1:55.6 | 226 | 1079 | 27 | |
| r: 3:00 | 17m | |||||
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | |
| r: 3:00 | 15m | |||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 | |
| r: 3:00 | 19m | |||||
| r65m |
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Workout Graph
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