Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:38.8
Time
1:51.8
Pace
358
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:38.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 109 |
August 11, 2020 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.8 | 5,000m | 1:51.8 | 250 | 1160 | 28 | |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 27 | |
| r: 3:00 | 13m | |||||
| 5:38.9 | 1,500m | 1:52.9 | 243 | 1135 | 27 | |
| r: 3:00 | 13m | |||||
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 28 | |
| r: 3:00 | 16m | |||||
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | |
| r: 3:00 | 18m | |||||
| r60m |
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Workout Graph
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