Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:59.3
Time
1:53.9
Pace
352
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,054 |
| Overall Time | 30:59.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 111 |
August 13, 2020 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 28 | |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 28 | |
| r: 3:00 | 16 | |||||
| 5:46.8 | 1,500 | 1:55.6 | 227 | 1079 | 28 | |
| r: 3:00 | 16 | |||||
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 28 | |
| r: 3:00 | 13 | |||||
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 28 | |
| r: 3:00 | 9 | |||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.