Kent Collins v2000m/3:00r...4 row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
346
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 31:13.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 114 |
August 20, 2020 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 28 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 28 | |
| r: 3:00 | 18m | |||||
| 5:46.0 | 1,500m | 1:55.3 | 228 | 1085 | 28 | |
| r: 3:00 | 18m | |||||
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 | |
| r: 3:00 | 12m | |||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 29 | |
| r: 3:00 | 17m | |||||
| r65m |
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Workout Graph
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