Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
362
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:33.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 112 |
August 20, 2020 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 28 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 28 | |
| r: 3:00 | 13m | |||||
| 5:38.0 | 1,500m | 1:52.6 | 245 | 1142 | 27 | |
| r: 3:00 | 16m | |||||
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | |
| r: 3:00 | 18m | |||||
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 28 | |
| r: 3:00 | 13m | |||||
| r60m |
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Workout Graph
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