Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:26.9
Time
1:50.6
Pace
364
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 30:26.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 111 |
August 21, 2020 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.9 | 5,000 | 1:50.6 | 258 | 1188 | 28 | |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 28 | |
| r: 3:00 | 14 | |||||
| 5:33.2 | 1,500 | 1:51.0 | 255 | 1179 | 28 | |
| r: 3:00 | 17 | |||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 28 | |
| r: 3:00 | 13 | |||||
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 29 | |
| r: 3:00 | 18 | |||||
| r62 |
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Workout Graph
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