Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.5
Time
1:49.0
Pace
370
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:10.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 104 |
September 04, 2020 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.5 | 5,000m | 1:49.0 | 270 | 1228 | 29 | |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 29 | |
| r: 3:00 | 17m | |||||
| 5:31.6 | 1,500m | 1:50.5 | 259 | 1191 | 28 | |
| r: 3:00 | 15m | |||||
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | |
| r: 3:00 | 13m | |||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | |
| r: 3:00 | 15m | |||||
| r60m |
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Workout Graph
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