Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:22.4
Time
1:50.2
Pace
364
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 30:22.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 121 |
September 11, 2020 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.4 | 5,000m | 1:50.2 | 261 | 1199 | 26 | |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 25 | |
| r: 3:00 | 16m | |||||
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 25 | |
| r: 3:00 | 17m | |||||
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 | |
| r: 3:00 | 16m | |||||
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | |
| r: 3:00 | 12m | |||||
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.