Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:25.5
Time
1:50.5
Pace
364
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 30:25.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 118 |
September 14, 2020 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 5,000m | 1:50.5 | 259 | 1191 | 29 | |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 29 | |
| r: 3:00 | 16m | |||||
| 5:34.9 | 1,500m | 1:51.6 | 252 | 1165 | 29 | |
| r: 3:00 | 17m | |||||
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 29 | |
| r: 3:00 | 15m | |||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 30 | |
| r: 3:00 | 14m | |||||
| r62m |
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Workout Graph
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