Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:29.5
Time
1:50.9
Pace
363
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,041m |
| Overall Time | 30:29.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 111 |
September 18, 2020 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 5,000m | 1:50.9 | 256 | 1181 | 29 | |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 29 | |
| r: 3:00 | 12m | |||||
| 5:32.1 | 1,500m | 1:50.7 | 258 | 1187 | 29 | |
| r: 3:00 | 8m | |||||
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 28 | |
| r: 3:00 | 7m | |||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 30 | |
| r: 3:00 | 14m | |||||
| r41m |
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Workout Graph
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