Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:21.6
Time
1:50.1
Pace
366
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 30:21.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 115 |
October 06, 2020 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.6 | 5,000m | 1:50.1 | 262 | 1201 | 29 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 29 | |
| r: 3:00 | 14m | |||||
| 5:32.3 | 1,500m | 1:50.7 | 258 | 1186 | 29 | |
| r: 3:00 | 11m | |||||
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 29 | |
| r: 3:00 | 13m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 29 | |
| r: 3:00 | 16m | |||||
| r54m |
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Workout Graph
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