Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:22.9
Time
1:50.2
Pace
366
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 30:22.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 105 |
October 12, 2020 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.9 | 5,000m | 1:50.2 | 261 | 1197 | 29 | |
| 7:10.3 | 2,000m | 1:47.5 | 281 | 1267 | 29 | |
| r: 3:00 | 14m | |||||
| 5:38.4 | 1,500m | 1:52.8 | 244 | 1139 | 29 | |
| r: 3:00 | 9m | |||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 29 | |
| r: 3:00 | 13m | |||||
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 30 | |
| r: 3:00 | 15m | |||||
| r51m |
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Workout Graph
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