Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:16.5
Time
1:49.6
Pace
368
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 30:16.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 119 |
October 13, 2020 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.5 | 5,000m | 1:49.6 | 265 | 1213 | 29 | |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 29 | |
| r: 3:00 | 16m | |||||
| 5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 28 | |
| r: 3:00 | 16m | |||||
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 29 | |
| r: 3:00 | 17m | |||||
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 29 | |
| r: 3:00 | 16m | |||||
| r65m |
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Workout Graph
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