Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.6
Time
1:49.0
Pace
371
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 30:10.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 120 |
October 16, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 5,000m | 1:49.0 | 270 | 1228 | 29 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 29 | |
| r: 3:00 | 15m | |||||
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 28 | |
| r: 3:00 | 16m | |||||
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 29 | |
| r: 3:00 | 16m | |||||
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 30 | |
| r: 3:00 | 17m | |||||
| r64m |
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Workout Graph
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