Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:08.0
Time
1:48.8
Pace
372
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,056 |
| Overall Time | 30:08.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 123 |
October 27, 2020 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.0 | 5,000 | 1:48.8 | 272 | 1230 | 29 | |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1231 | 29 | |
| r: 3:00 | 16 | |||||
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1203 | 29 | |
| r: 3:00 | 12 | |||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 29 | |
| r: 3:00 | 13 | |||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 29 | |
| r: 3:00 | 15 | |||||
| r56 |
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Workout Graph
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