Kent Collins 3000m row
3,000m
Meters
11:24.6
Time
1:54.1
Pace
208
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 114 |
November 16, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 3,000m | 1:54.1 | 236 | 1110 | 28 |
| 2:16.4 | 600m | 1:53.6 | 238 | 1120 | 29 |
| 2:16.9 | 1,200m | 1:54.0 | 236 | 1111 | 29 |
| 2:17.8 | 1,800m | 1:54.8 | 231 | 1095 | 28 |
| 2:17.9 | 2,400m | 1:54.9 | 231 | 1093 | 28 |
| 2:15.6 | 3,000m | 1:53.0 | 243 | 1134 | 28 |
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Workout Graph
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