Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:15.0
Time
1:49.5
Pace
369
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 30:15.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 114 |
November 18, 2020 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.0 | 5,000m | 1:49.5 | 267 | 1217 | 29 | |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 29 | |
| r: 3:00 | 16m | |||||
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 28 | |
| r: 3:00 | 14m | |||||
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 29 | |
| r: 3:00 | 19m | |||||
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 | |
| r: 3:00 | 14m | |||||
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.