Kent Collins v2000m/3:00r...4 row
5,000
Meters
17:59.7
Time
1:47.9
Pace
375
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,054 |
| Overall Time | 29:59.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 114 |
November 20, 2020 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 5,000 | 1:47.9 | 278 | 1257 | 29 | |
| 7:12.6 | 2,000 | 1:48.1 | 277 | 1252 | 29 | |
| r: 3:00 | 12 | |||||
| 5:27.3 | 1,500 | 1:49.1 | 270 | 1227 | 29 | |
| r: 3:00 | 16 | |||||
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 29 | |
| r: 3:00 | 18 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 29 | |
| r: 3:00 | 8 | |||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.