Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:15.0
Time
1:49.5
Pace
368
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 30:15.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 113 |
December 02, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.0 | 5,000m | 1:49.5 | 267 | 1217 | 29 | |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 29 | |
| r: 3:00 | 17m | |||||
| 5:31.0 | 1,500m | 1:50.3 | 261 | 1196 | 28 | |
| r: 3:00 | 21m | |||||
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 20m | |||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | |
| r: 3:00 | 22m | |||||
| r80m |
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Workout Graph
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