Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.0
Time
1:49.0
Pace
371
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 30:10.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 110 |
December 10, 2020 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 5,000m | 1:49.0 | 270 | 1230 | 28 | |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 28 | |
| r: 3:00 | 19m | |||||
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 28 | |
| r: 3:00 | 21m | |||||
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 28 | |
| r: 3:00 | 21m | |||||
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 29 | |
| r: 3:00 | 23m | |||||
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.