Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:52.7
Time
1:53.2
Pace
353
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 30:52.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 121 |
December 28, 2020 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.7 | 5,000m | 1:53.2 | 241 | 1128 | 28 | |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 | |
| r: 3:00 | 16m | |||||
| 5:42.9 | 1,500m | 1:54.3 | 234 | 1106 | 28 | |
| r: 3:00 | 17m | |||||
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 28 | |
| r: 3:00 | 17m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | |
| r: 3:00 | 14m | |||||
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.