Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
363
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 30:28.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 120 |
January 01, 2021 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 28 | |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 28 | |
| r: 3:00 | 19m | |||||
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 28 | |
| r: 3:00 | 12m | |||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | |
| r: 3:00 | 13m | |||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 29 | |
| r: 3:00 | 16m | |||||
| r60m |
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Workout Graph
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