Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:27.0
Time
1:50.7
Pace
364
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,073m |
| Overall Time | 30:27.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 120 |
January 02, 2021 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.0 | 5,000m | 1:50.7 | 258 | 1187 | 28 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 28 | |
| r: 3:00 | 17m | |||||
| 5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 28 | |
| r: 3:00 | 18m | |||||
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 28 | |
| r: 3:00 | 18m | |||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | |
| r: 3:00 | 20m | |||||
| r73m |
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Workout Graph
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