Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:23.0
Time
1:50.3
Pace
365
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061m |
| Overall Time | 30:23.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 125 |
January 07, 2021 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.0 | 5,000m | 1:50.3 | 261 | 1197 | 28 | |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 28 | |
| r: 3:00 | 13m | |||||
| 5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 28 | |
| r: 3:00 | 14m | |||||
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 | |
| r: 3:00 | 17m | |||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | |
| r: 3:00 | 17m | |||||
| r61m |
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Workout Graph
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