Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:22.3
Time
1:50.2
Pace
365
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 30:22.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 124 |
January 13, 2021 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.3 | 5,000m | 1:50.2 | 261 | 1199 | 28 | |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 28 | |
| r: 3:00 | 15m | |||||
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 28 | |
| r: 3:00 | 16m | |||||
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | |
| r: 3:00 | 19m | |||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 29 | |
| r: 3:00 | 20m | |||||
| r70m |
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Workout Graph
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