Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:30.1
Time
1:51.0
Pace
362
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 30:30.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 123 |
January 16, 2021 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000 | 1:51.0 | 256 | 1180 | 28 | |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 28 | |
| r: 3:00 | 20 | |||||
| 5:33.2 | 1,500 | 1:51.0 | 255 | 1179 | 28 | |
| r: 3:00 | 20 | |||||
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 28 | |
| r: 3:00 | 18 | |||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 28 | |
| r: 3:00 | 20 | |||||
| r78 |
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Workout Graph
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