Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:10.4
Time
1:49.0
Pace
370
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,082m |
| Overall Time | 30:10.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 121 |
January 18, 2021 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.4 | 5,000m | 1:49.0 | 270 | 1229 | 29 | |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 28 | |
| r: 3:00 | 21m | |||||
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 29 | |
| r: 3:00 | 18m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 | |
| r: 3:00 | 20m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | |
| r: 3:00 | 23m | |||||
| r82m |
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Workout Graph
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