Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:08.1
Time
1:48.8
Pace
371
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,079m |
| Overall Time | 30:08.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 227 |
January 21, 2021 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 5,000m | 1:48.8 | 272 | 1235 | 29 | |
| 7:14.5 | 2,000m | 1:48.6 | 273 | 1239 | 28 | |
| r: 3:00 | 24m | |||||
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 28 | |
| r: 3:00 | 15m | |||||
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 28 | |
| r: 3:00 | 19m | |||||
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 | |
| r: 3:00 | 21m | |||||
| r79m |
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Workout Graph
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