Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:40.4
Time
1:52.0
Pace
359
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:40.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 121 |
January 26, 2021 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.4 | 5,000m | 1:52.0 | 249 | 1156 | 28 | |
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 29 | |
| r: 3:00 | 14m | |||||
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 28 | |
| r: 3:00 | 22m | |||||
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | |
| r: 3:00 | 22m | |||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 | |
| r: 3:00 | 13m | |||||
| r71m |
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Workout Graph
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