Kent Collins v2000m/3:00r...4 row
5,000m
Meters
18:11.9
Time
1:49.1
Pace
370
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 30:11.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 123 |
February 02, 2021 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.9 | 5,000m | 1:49.1 | 269 | 1225 | 29 | |
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 29 | |
| r: 3:00 | 16m | |||||
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 29 | |
| r: 3:00 | 18m | |||||
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 29 | |
| r: 3:00 | 15m | |||||
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | |
| r: 3:00 | 21m | |||||
| r70m |
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Workout Graph
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