Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:49.8
Time
1:52.9
Pace
354
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 30:49.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 121 |
February 21, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.8 | 5,000 | 1:52.9 | 243 | 1127 | 28 | |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1143 | 28 | |
| r: 3:00 | 16 | |||||
| 5:39.2 | 1,500 | 1:53.0 | 242 | 1125 | 28 | |
| r: 3:00 | 19 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 28 | |
| r: 3:00 | 21 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 29 | |
| r: 3:00 | 19 | |||||
| r75 |
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Workout Graph
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