Kent Collins v2000m/3:00r...4 row
5,000
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 30:44.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 124 |
February 22, 2021 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1140 | 29 | |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1146 | 28 | |
| r: 3:00 | 18 | |||||
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1124 | 28 | |
| r: 3:00 | 14 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 29 | |
| r: 3:00 | 14 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1176 | 29 | |
| r: 3:00 | 20 | |||||
| r66 |
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Workout Graph
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